So if i ate only 1800 calories of Oreos every day, I would be short 1400 calories per day. Since there's 3500 calories in one lb of fat, i would be losing 2.5 lb per week! By summer I will have lost around 30 lb just by eating Oreos! I highly recommend getting weight before trying this Oreo diet, you'll lose it faster if you do. Chocolate Oreo. Amount Per Serving. Calories 56. % Daily Value*. Total Fat 2.3g 3%. Saturated Fat 0.7g 3%. Trans Fat 0g. Polyunsaturated Fat 0.4g. Monounsaturated Fat 1.1g. 4. Using the Nutrition Facts label for Oreos on the lab worksheet, answer the following: How many calories are provided by fat in one serving? (fats contain 9 calories/gram) 63. Using the Nutrition Facts label for Oreos on the lab worksheet, answer the following: Sugar is what percentage of total carbohydrates in one serving? 56%. There is 104 calories in 23 grams of Oreo Cookie . With 475 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight. Oreo Cookie is High in carbohydrates, Very Low Feb 18, 2023 · There are 180 calories in 2 cookies (36 g) of Oreo Mega Stuf. Calorie breakdown: 44% fat, 54% carbs, 2% protein. Related Sandwich Cookies from Oreo: Oreo Thins: May 5, 2023 · 1510. Fat. 93g. Carbs. 166g. Protein. 15g. There are 1510 calories in 1 serving of Cheesecake Factory Oreo Dream Extreme Cheesecake. Calorie breakdown: 54% fat, 43% carbs, 4% protein. .

how many calories in 10 oreos